The Law of Substitution- Part 1

"Everything is permissible, but not everything is helpful. Everything is permissible, but not everything builds up."                                                     -1 Corinthians 10:23

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Have you ever tried to give up something? A bad habit perhaps, like nail-biting or speeding? It doesn't even have to be a terrible vice like alcohol or smoking or.......or chocolate!

OK, OK...guilty- or should I say- redeemed of the charge!

Giving up things that are bad or not beneficial for us is never easy, especially when they have become a habit. See, I have found that the thing with habits, is that they have a way of actually getting under your skin- and it all starts in the mind.

Psychologists call this Classical Conditioning or the stimulus-response mechanism and it was discovered by Ivan Pavlov in the early 1920s. Basically, he rang a bell before feeding his dogs, and soon enough they began to associate the bell with food. So, once they heard it ring, they would begin to salivate in anticipation of the meal ahead. Simple enough, right? 

Isn't that often how sin begins. A bell or thought goes off in our head. We entertain it- let it run wild. Before we know it, it's taken the form of an action. It feels good, though we know it's bad for us, because the Holy Spirit convicts us. So, we repent. Stop. Turn. A period of time passes. And then again, we hear that old familiar ringing. It's the Bell.

The thought is back, and this time, a little bit stronger. Why? Simple, it knows that we followed through last time. Our mind has entertained the thought and our body is preparing to react. We have conditioned ourselves to respond a certain way. Soon, you find yourself like a puppet/zombie, miming out the actions that only lead to death (Romans 6:23). Being directed by your thoughts....walking dangerously along the edge... again. #Grace!

Thoughts. Thoughts that are becoming actions. Actions that are becoming habits. Habits that are becoming strongholds. So, how do we break the cycle? How do we effectively reclaim our sound minds already bought with the precious blood of Christ?  

By FIXING our thoughts of course!!

"And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honourable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise."
                                                                               - Philippians 4:8 

But, how do we fix our thoughts? 


#StayTuned:)

#LawOfSubstitution 

                                                                               

Be #INCouraged

In Christ


© 2012 Allison Pillay